How to Increase Testosterone | 4 Natural Testosterone Booster Food | Yatinder Singh

In today’s video, I will be talking about how to increase testosterone with the help of 4 natural testosterone booster food. I will also share the testosterone booster that I use personally.

To buy Kapiva Shilajit Resin, tap on this link:

In order to boost my mental health and have my performance in check I keep testosterone supplements like Shilajit handy. These testosterone booster food have many benefits like, they act as an ayurvedic medicine for stamina, boosts sexual wellness and performance.

Here are the natural testosterone booster which have been explained in the video:

2:44 Ashwagandha: Known as Indian ginseng, Ashwagandha is also called as king of Ayurveda. Apart from increasing testosterone it reduces stress and anxiety and increases muscle mass and stamina.

4:00 Shilajit: It is a sticky substance found in Himalayan rocks. It has more than 84 minerals. It increases energy and repair damage cells. Improve sperm cell quantity as well as quality.

6:30 Tribulus : Both root and flower are equally beneficial and used in Ayurvedic medicines. It is one of the main ingredient which is used in most of the testosterone booster supplements. It helps in boosting immunity and acts as diuretic.

7:36 Safed Musli : It is a rare Indian herb also known as White Gold in Ayurveda. Along with boosting testosterone, it helps in weight gain and very beneficial for arthritis and joint pain.

Having such natural supplements helps in improving the overall health of the person and I have been using Kapiva Shilajit Resin as it’s completely ayurvedic and a natural testosterone booster. Do check it out!

Do watch the video full and don’t forget to like the video and comment down your questions and queries.

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